FAQs
Questions
people ask
If your question is not answered here, email us. We would rather answer it before you enter than after.
These are the questions we are actually asked, grouped by what people are really deciding.
01
The event
Is Monster a race?
The swim and the five cycling stages are not timed. The 2027 final run features chip timing, but completion and the shared experience are the point. Groups form at different speeds and nobody is racing you.
How many places are there?
Eighty on the 2027 start line. Entries close at midnight on 31 January 2027.
What happens if the weather is bad?
This is Britain in June, from the Highlands to the Thames, so expect some weather. The event director makes route and safety calls at the daily briefing. In the rare case a stage has to be shortened or rerouted, you will hear it there first.
Is there a cut-off time each day?
There are practical daily timings so that the group, the feed stations and the hotels work, and they are covered in your participant guide. [Confirm]
02
Am I fit enough?
Do I need to be a strong swimmer?
You need to be comfortable swimming 5km in open water in a wetsuit at your own pace. The course is marked at 500 metres close to the shoreline, so you swim laps and can exit at the end of any lap. Kayaks, paddleboards, a safety boat and shore-based medical cover stay alongside throughout.
How fast do I need to ride?
Fast enough to complete the stage within the day’s timings, which most riders who have trained consistently manage comfortably. Groups form at different paces and the support vehicles cover the full route.
I have never run 50km. Is that a problem?
Most participants have not. Day seven is run, walked or run-walked by different people at different paces. Preparing by running short distances the day after long rides matters more than any single long run.
What is the average age?
Our average participant is 46. Some have years of endurance racing behind them, others are taking on their first multi-day event.
03
Money and logistics
What does the entry cost cover?
Six nights of hotels, all your meals, daily baggage transfer, feed stations, mechanical and medical support, GPS tracking, a training plan, GPX files, a Monster jersey and the finish celebration. The full list is on the What’s Included page.
Can I pay in instalments?
Yes. Roughly £192 a month. [Confirm instalment terms]
What is not included?
Travel to Loch Ness and home from London, your bike and personal kit, travel insurance, and single-occupancy accommodation, which is available as a supplement. The full list is published on What’s Included.
Can I transfer or defer my entry?
Our terms cover deferral, transfer to another participant and the refund position at each stage before the event. [Confirm]
04
Kit and support
Do I need a wetsuit?
Yes, a wetsuit is compulsory for the Loch Ness swim. Neoprene gloves, socks or swim boots and a neoprene cap make a real difference in cool water.
What if my bike breaks?
Our event mechanic travels with the group and carries a range of tools and spare parts, and support vehicles are on the route throughout every stage. Bring spare tubes, tyres and any parts specific to your bike.
Are dietary requirements catered for?
Most dietary requirements and food allergies are catered for. Tell us when you register and our catering team will make sure suitable meals and snacks are available all week.
Can friends and family come to the finish?
Yes. Friends and family are welcome at the finish, and the celebration includes food and drink shared with fellow participants.
Still stuck?
Ask us directly
Still deciding?
Download the Monster Route Guide and see the full week, stage by stage, before you commit. We will also send you the kit list and the questions most people ask before they enter.